Wellbeing Roadshow – coming to your library

June 30 2017

A WELLBEING roadshow comes to Hanham this summer and is open to the whole community.

A WELLBEING roadshow comes to Hanham this summer and is open to the whole community.

Hanham Library has teamed up with Curo Community Connectors to host the event on Friday August 4 from 11am-2pm.

It will be based around five recognised ways to wellbeing, which can help lift your mood and help you feel good. 

These are based around the mnemonic CLANG - Connect (with other people), Learn (something new), Active (be physically active), Notice (take note of what’s around you, sometimes called mindfulness) and Give (give time to other people or volunteer).

Offering advice and support will be representatives from the police, Red Cross, Sirona, social groups, SGS College as well as a family history group leader.

The roadshow is one of many coming to libraries across South Gloucestershire this summer.

You can book a workshop place at www.southglosevents.eventbrite.co.uk and find a detailed programme at southglos.gov.uk/events-libraries/ or ask at the library.